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As a parent, you want to make sure that your children are getting the proper nutrients to grow and thrive. One nutrient that is essential for good ...

Whether you are experiencing hair loss, hair thinning, or want to promote healthy hair growth, taking vitamins and supplements can be an essential ...

Do you feel tired all the time? Do you have trouble sleeping? Do you have mood swings or feel irritable? If you answered yes to any of these questi...

As women, we have unique nutritional needs that change throughout our lifetime. It's essential to pay attention to these needs and ensure we're get...

Are you interested in learning about the best vitamins for nail growth? Experts say that our nails are a reflection of our health. If they are stro...

It is no secret that vaginal health is essential for a woman’s overall health and well-being. The vagina is a sensitive and delicate area, and it n...

During a child's growth stage, they may need to take a certain vitamin or mineral supplement for healthy growth development. Especially if your chi...

Raising a happy and healthy kid can be challenging if you have a picky eater. Knowing when the best time to start your kids on a vitamin supplement is crucial to their development and wellbeing. We lay out all the details for when the time might be right and what to keep in mind when picking out a multivitamin for your child.

Knowing which which type of supplement is best is typically the last thing on a parents mind. Chewable multivitamins are a popular option for kids and teens, but do they work? We break down what you need to know and if a different option may be more suitable for your growing teen.

As men age, it's more important than ever to ensure they get the proper nutrients. Here are the best vitamins for men over 50 and how to make sure you're getting them!

Multivitamins are dietary supplements that are taken orally. They are intended to provide nutrients that may not be consumed in adequate amounts fr...

Getting your kids need all the nutrients they need in balanced amounts for their development can feel like a daunting task. Which is why we always recommend using the right multivitamin to make sure their bases are covered. What at doesn't have to be difficult is deciding when to give your child their supplement. We lay out exactly when so you have one less thing to think about.